{"id":1141,"date":"2021-02-26T13:16:33","date_gmt":"2021-02-26T13:16:33","guid":{"rendered":"http:\/\/judooton.viamultimidia.com\/?page_id=1141"},"modified":"2021-03-03T18:57:52","modified_gmt":"2021-03-03T18:57:52","slug":"katas","status":"publish","type":"page","link":"https:\/\/judooton.viamultimidia.com\/index.php\/katas\/","title":{"rendered":"Katas"},"content":{"rendered":"\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Katas<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Nague-no-Kata<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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GRUPO 1<\/th>GRUPO 2<\/th>GRUPO 3<\/th>GRUPO 4<\/th>GRUPO 5<\/th>\n<\/tr>\n<\/thead>\n
Uki otoshi<\/td>Uki goshi<\/td>Okuri ashi harai<\/td>Tomoe nague<\/td>Yoko gake<\/td>\n<\/tr>\n
Seoi nague<\/td>Harai goshi<\/td>Sasae tsuri komi ashi<\/td>Ura nague<\/td>Yoko guruma<\/td>\n<\/tr>\n
Kata guruma<\/td>Tsuri komi goshi<\/td>Uchi mata<\/td>Sumi gaeshi<\/td>Uki waza<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Katame no Kata<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grupo 1 Osae komi waza<\/th>Grupo 2 Shime waza<\/th>Grupo 3 Kansetsu waza<\/th>\n<\/tr>\n<\/thead>\n
Kesa gatame<\/td>Kata juji jime<\/td>Ude garami<\/td>\n<\/tr>\n
Kata gatame<\/td>Hadaka jime<\/td>Ude hishigi juji gatame<\/td>\n<\/tr>\n
Kami shiro gatame<\/td>Okuri eri jime<\/td>Ude hishigi ude gatame<\/td>\n<\/tr>\n
Yoko shiro gatame<\/td>Kata ha jime<\/td>Ude hishigi hiza gatame<\/td>\n<\/tr>\n
Kuzure kami shiro gatame<\/td>Gyaku juji jime<\/td>Ashi garami<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Kime no Kata<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grupo 1 Idori<\/th>Grupo 2 Tachiai<\/th>\n<\/tr>\n<\/thead>\n
Ryote Dori \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ushiro Dori<\/td>Ryote Dori \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ke age<\/td>\n<\/tr>\n
Tsu kake\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Tsu komi<\/td>Sode Dori\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Ushiro Dori<\/td>\n<\/tr>\n
Suri age\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Kiri komi<\/td>Tsukake\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0Tsu komi<\/td>\n<\/tr>\n
Yoko uchi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Yoko tsuki <\/td>Tsuki age\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kiri komi<\/td>\n<\/tr>\n
<\/td>Suri age\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0Nuki gake<\/td>\n<\/tr>\n
<\/td>Yoko uchi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 kiri oroshi <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Koshiki no Kata<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Omote<\/td>Ura<\/td>\n<\/tr>\n
TaiUchikudaki<\/td>Mi kudaki<\/td>\n<\/tr>\n
Yume no uchi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0Tani otoshi<\/td>Kuruma gaeshi<\/td>\n<\/tr>\n
Ryokuhi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Kuruma daore<\/td>Mizu iri<\/td>\n<\/tr>\n
Mizu guruma\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shikoro dori<\/td>Ryusetsu<\/td>\n<\/tr>\n
Mizu nagore\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Shikoro gaeshi<\/td>Sakaotoshi<\/td>\n<\/tr>\n
Hikiotoshi\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Yudachi<\/td>Yukiore<\/td>\n<\/tr>\n
Ko daore\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Taki otoshi<\/td>Iwa nami<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Itsutsu no Kata\u00a0<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ippon me<\/td>Nihon me<\/td>Sanbon me<\/td>Yonhon me<\/td>Gohon me<\/td> <\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Ju no Kata<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grupo 1<\/th>Grupo 2<\/th>Grupo 3<\/th>\n<\/tr>\n<\/thead>\n
Tsuki dashi<\/td>Kiri oroshi<\/td>Obi otoshi<\/td>\n<\/tr>\n
Kata oshi<\/td>Ryokata oshi<\/td>Nume oshi<\/td>\n<\/tr>\n
Ryote Dori<\/td>Naname uchi<\/td>Tsuki age<\/td>\n<\/tr>\n
Kata mawashi<\/td>Katate Dori<\/td>Uchi oroshi<\/td>\n<\/tr>\n
Ago oshi<\/td>Katate age<\/td>Ryogan tsuki<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Goshin jutsu<\/h4><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Grupo 1<\/th>Grupo 2<\/th>Grupo 3<\/th>Grupo 4<\/th>Grupo 5<\/th>\n<\/tr>\n<\/thead>\n
te Dori<\/td>Naname uchi<\/td>Tsukake<\/td>Furi age<\/td>Shomen tsuke<\/td>\n<\/tr>\n
Hidari eri Dori<\/td>Ago tsuki<\/td>Choku tsuki<\/td>Furi oroshi<\/td>Hoshi gamae<\/td>\n<\/tr>\n
Migi eri Dori<\/td>Ganmen tsuki<\/td>Naname tsuki<\/td>Morote tsuki<\/td>Haimen tsuke<\/td>\n<\/tr>\n
Kata ude Dori<\/td>Mae geri<\/td>\u00a0<\/td><\/td><\/td>\n<\/tr>\n
Ushiro eri Dori<\/td>Yoko geri<\/td><\/td><\/td><\/td>\n<\/tr>\n
Ushiro jime<\/td>\u00a0<\/td><\/td><\/td><\/td>\n<\/tr>\n
Kakae dori<\/td><\/td><\/td><\/td><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Katas Nague-no-Kata Katame no Kata Kime no Kata Koshiki no Kata Itsutsu no Kata\u00a0 Ju no Kata Goshin jutsu […]<\/p>\n

Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":0,"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":""},"_links":{"self":[{"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/pages\/1141"}],"collection":[{"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/comments?post=1141"}],"version-history":[{"count":47,"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/pages\/1141\/revisions"}],"predecessor-version":[{"id":1717,"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/pages\/1141\/revisions\/1717"}],"wp:attachment":[{"href":"https:\/\/judooton.viamultimidia.com\/index.php\/wp-json\/wp\/v2\/media?parent=1141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}